Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Paprika Zucchini Chicken Delight


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Lena
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This creamy paprika zucchini chicken dish combines tender chicken with vibrant vegetables in a rich sauce, perfect for a cozy dinner.


Ingredients

Scale
  • 4 pieces chicken breast fillets
  • 1 piece red bell pepper (sliced)
  • 1 piece yellow bell pepper (sliced)
  • 1 piece zucchini (sliced)
  • 1 piece onion (diced)
  • 2 cloves garlic (finely chopped)
  • 200 ml cream
  • 1 teaspoon paprika (mild or hot, depending on preference)
  • 1 teaspoon dried thyme
  • 2 tablespoons olive oil
  • Salt (to taste)
  • Pepper (to taste)
  • 1 teaspoon honey (optional, for a hint of sweetness)
  • Fresh parsley or basil (for garnish (optional))

Instructions

  1. Cut the bell peppers into strips, the zucchini into slices, and the onion into cubes. Finely chop the garlic cloves. Make sure to cut even pieces so that everything cooks evenly.
  2. Heat 2 tablespoons of olive oil in a large pan over medium heat. Sear the chicken breast fillets for 6-7 minutes on each side until golden brown and cooked through. The internal temperature should be at least 75 °C.
  3. Remove the chicken breast from the pan and place it on a plate. In the same pan, sauté the diced onion and chopped garlic for 2-3 minutes until translucent. Then add the bell peppers and zucchini and sauté everything for another 5-7 minutes until the vegetables become tender.
  4. Reduce the heat to low and pour the cream into the pan. Add paprika, thyme, salt, and pepper. Stir well until everything is well combined and let the sauce simmer for 2-3 minutes until it slightly thickens.
  5. Place the chicken breast fillets back into the pan and let them soak in the sauce for 3-5 minutes to absorb the flavors. Check the consistency of the sauce and adjust the seasoning as needed.
  6. Serve the creamy paprika zucchini chicken garnished with fresh parsley or basil. Make sure to evenly distribute the sauce over the chicken breast for an appealing presentation.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 450
  • Sugar: 5 g
  • Sodium: 600 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 35 g
  • Cholesterol: 80 mg